Super fun when you master both sides and follow into a continuous flow! Great exercise! Great for teaching students to help with coordination, hand placement, foot placement, and momentum. =)
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Rail Drill for Coordination & Hand/Foot Placement mobility login | |
| 193 Likes | 193 Dislikes |
| 9,129 views views | 147K followers |
| How-to & Style | Upload TimePublished on 10 Mar 2015 |
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